Had a problem with the HRM the other day - it dropped out for a bit. I figured it was the batteries.

But then Cha had the same problem with her new one, and we wondered if it wasn’t tight enough, so we adjusted it, and it was fine.

So I adjusted mine, and no problems today. Took it in a couple of inches. Oh yeah, so nice.

No-one at the class again today, so I just did the treadmill, as I’m trying to get my running ability together.

5 minutes warmup, then
3 minutes walking @ 5.5
2 minutes jogging @ 9.0

Started at 4% for both (accidentally), then pulled it back to 2% about halfway through when I worked out why my calves were so sore…

Did the jog section six times then walked to cool down.

Time 54min
Max 174
Min 100
Ave 138
Cal 654

Happy with that.