Gym: Treadmill\weights

Duration 0:55:15
Energy Expenditure 468 kcal
Number of Heart Beats 6529 beats
Recovery 9 beats
Minimum Heart Rate 96 bpm
Average Heart Rate 118 bpm
Maximum Heart Rate 147 bpm
Standard Deviation 10.8 bpm

fitness 2007-02-07 1

 

Walk home from Gym

Duration 0:35:10
Energy Expenditure 348 kcal
Number of Heart Beats 4406 beats
Recovery -1 beats
Minimum Heart Rate 107 bpm
Average Heart Rate 125 bpm
Maximum Heart Rate 143 bpm
Standard Deviation 9.0 bpm

Minimum Speed 2.6 km/h
Average Speed 4.2 km/h
Maximum Speed 5.5 km/h
Distance 2.3 km

fitness 2007-02-07 2